Prices rise and fall depending on the what's in season in your local area because it costs more money to ship produce that's grown far away.
💡 Avoid price increases by learning which fruits and vegetables are grown locally in your area throughout the year.
Purchasing fruits and veges that are in season means you are supporting the local farmers that have grown them.
💡 To ensure your purchasing locally grown produce, head down to your local farmer's market or check the labels on your food at your local store.
Fruit & vegetables grown off-season are more likely to need chemicals, pesticides, and preservatives in order to survive.
💡 If you're unsure what's been used during the growing process, ask someone at your local produce store or sellers at your local market.
The production and transport of produce releases greenhouse gases like carbon dioxide and fossil fuels. These contribute to acid rain, air pollution, and local warming.
💡 Avoid produce with wrappers or packaging. The less packaging, the less energy and chemicals were used to make it and the less waste produced.
Food that's grown locally is closer to us. This means it's spent less time in transit which can cause fruit and vegetables to lose nutrients and flavour.
💡 Sweet potatoes (kumara), tomatoes, and watermelon are all packed with sun-protection goodness, and carrots may even reverse sun damage.
Sources:
Prices rise and fall depending on the what's in season in your local area because it costs more money to ship produce that's grown far away.
💡 Avoid price increases by learning which fruits and vegetables are grown locally in your area throughout the year.
Purchasing fruits and veges that are in season means you are supporting the local farmers that have grown them.
💡 To ensure your purchasing locally grown produce, head down to your local farmer's market or check the labels on your food at your local store.
Fruit & vegetables grown off-season are more likely to need chemicals, pesticides, and preservatives in order to survive.
💡 If you're unsure what's been used during the growing process, ask someone at your local produce store or sellers at your local market.
The production and transport of produce releases greenhouse gases like carbon dioxide and fossil fuels. These contribute to acid rain, air pollution, and local warming.
💡 Avoid produce with wrappers or packaging. The less packaging, the less energy and chemicals were used to make it and the less waste produced.
Food that's grown locally is closer to us. This means it's spent less time in transit which can cause fruit and vegetables to lose nutrients and flavour.
💡 Sweet potatoes (kumara), tomatoes, and watermelon are all packed with sun-protection goodness, and carrots may even reverse sun damage.
Sources:
Prices rise and fall depending on the what's in season in your local area because it costs more money to ship produce that's grown far away.
💡 Avoid price increases by learning which fruits and vegetables are grown locally in your area throughout the year.
Purchasing fruits and veges that are in season means you are supporting the local farmers that have grown them.
💡 To ensure your purchasing locally grown produce, head down to your local farmer's market or check the labels on your food at your local store.
Fruit & vegetables grown off-season are more likely to need chemicals, pesticides, and preservatives in order to survive.
💡 If you're unsure what's been used during the growing process, ask someone at your local produce store or sellers at your local market.
The production and transport of produce releases greenhouse gases like carbon dioxide and fossil fuels. These contribute to acid rain, air pollution, and local warming.
💡 Avoid produce with wrappers or packaging. The less packaging, the less energy and chemicals were used to make it and the less waste produced.
Food that's grown locally is closer to us. This means it's spent less time in transit which can cause fruit and vegetables to lose nutrients and flavour.
💡 Sweet potatoes (kumara), tomatoes, and watermelon are all packed with sun-protection goodness, and carrots may even reverse sun damage.
Sources: